Skincare

%Skincare tip#1: Drink at least 10 cups of water a day. Hydrating your skin is the most important tip!

Skincare tip #2: Eat at least 3 servings of fruit and vegetables every day! Your skin needs the essential vitamins in plants.

Skincare tip #3: Wash your skin every day and exfoliate every week. New skin cells can't be made if there is nowhere to put them. Rub and scrub all of the dead cells away!

Skincare tip#4: Stay out of the sun as much as possible. Or you can use an spf of at least 40. The sun creates wrinkles in your skin, and it dehydrates your entire body.

Skincare tip #5: Get at least 10 hours of sleep. Or at least try! When we sleep our bodies rebuild cells and replace dead ones.